?????   ??????? ?????? > ÇáãÝÊÇÍ ÇáÍãÕí æÇáÊÑÝíåí æÇáÊÚáíãí > ÇáÃãËÇá ÇáÍãÕíÉ æÃÞæÇá æÍßã ÈáÇÏ ÇáÔÇã æÇáÚÑÈ æÇáÚÇáã

ÇáÃãËÇá ÇáÍãÕíÉ æÃÞæÇá æÍßã ÈáÇÏ ÇáÔÇã æÇáÚÑÈ æÇáÚÇáã ËæÑÉ Ýí ÇáæÚí ÇáÈÔÑí (ÇáÊÃãá - Meditation)

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